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coaching resources

Fear-Setting: A Powerful Tool for Clarity and Courage

When faced with a difficult decision, we often search for the “right” answer. We often want the optimal solution that ticks all the boxes and avoids risk. But sometimes, there is no perfect choice. Sometimes, it’s about choosing the least-worst option, or simply moving forward despite uncertainty. This is where Tim Ferriss’s Fear-Setting exercise can […]

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careers wellbeing

Overcoming Perfectionism: Embrace Progress Instead

Are you a perfectionist? Here are some top tips on how to unhook and reframe you thinking, embracing progress over perfectionism.