LivingInAlignment
When faced with a difficult decision, we often search for the “right” answer. We often want the optimal solution that ticks all the boxes and avoids risk. But sometimes, there is no perfect choice. Sometimes, it’s about choosing the least-worst option, or simply moving forward despite uncertainty. This is where Tim Ferriss’s Fear-Setting exercise can […]
What is a coaching chemistry meeting, why are they important and what to expect? Here you will find some top tips on how to make the most of them.
Over the past 12 months, a significant part of my professional development as a coach has been rooted in one key realisation: coaching, especially in corporate contexts, can unintentionally be ableist. This isn’t about bad intentions. It’s about how traditional coaching techniques and models often assume a particular way of thinking, processing, and responding — […]
When I tell people I practice yoga regularly, I often get a knowing smile—“Ah, a nice stretch, a bit of ‘me time’, an hour to relax.” And when I say I’m a coach, I often get a similar reaction—“That must be lovely, just chatting and helping people feel better.” But both yoga and coaching are […]
LivingInAlignment