Categories
coaching resources

Fear-Setting: A Powerful Tool for Clarity and Courage

When faced with a difficult decision, we often search for the “right” answer. We often want the optimal solution that ticks all the boxes and avoids risk. But sometimes, there is no perfect choice. Sometimes, it’s about choosing the least-worst option, or simply moving forward despite uncertainty. This is where Tim Ferriss’s Fear-Setting exercise can […]

Categories
careers wellbeing

Overcoming Perfectionism: Embrace Progress Instead

Are you a perfectionist? Here are some top tips on how to unhook and reframe you thinking, embracing progress over perfectionism.

Categories
careers goals leadership learning

Strategic Planning for Alignment: Tools to Inspire Reflection and Collective Action

When we think about strategic planning, it’s easy to picture boardrooms, spreadsheets, and long-term forecasts. But at its heart, strategy is about people – their aspirations, their shared purpose, and the steps they take together to create meaningful outcomes. The tools we choose can either feel rigid and transactional or become catalysts for connection and […]

Categories
coaching

What actually happens in a chemistry meeting?

What is a coaching chemistry meeting, why are they important and what to expect? Here you will find some top tips on how to make the most of them.

Categories
Values wellbeing

Embracing Micro-Retirement: A Summer of Transformation

This summer, I embarked on a three-month micro-retirement to prioritize rest, movement, and connection rather than solitude. Contrary to my expectations, I thrived through shared activities, discovering joy in progress and community. This experience has prompted me to reconsider my approach to self-care and embrace alignment with people and purpose for a fulfilling life.