Categories
wellbeing

Embracing the Power of Rest

This summer, I’ve decided to take an extra two months off my corporate job, on top of the six weeks of leave I usually take to spend time with my child. It’s a chance for me to focus on my well-being, to read, reflect, go for walks, and practice yoga—activities that help me recharge both […]

Categories
careers wellbeing

Unlocking Energy: A Guide to Sustainable Performance

First Published On Linked In May 13, 2025 There’s a big difference between being good at something and being energised by it. It took me a long time to learn that. In every chapter of my squiggly career, I’ve been at my best when I’m helping others find clarity, creating light-touch structure, or reframing what […]

Categories
leadership learning

Unlock Your Learning Advantage at Work

First Published May 12, 2025 on LinkedIn Over the course of my career—from construction sites to comms strategy rooms, via employability, policy, and coaching—there’s one thing I’ve learned above all else: the ability to keep learning, even when the path is unclear, is your greatest competitive advantage. To mark Learning at Work Week 2025 , […]

Categories
careers productivity

Mastering Time Management: Break Free from Parkinson’s Law

As a coach working with professionals at all stages of their careers, I often hear a familiar frustration: “I had loads of time to prepare, but I still didn’t feel ready—or worse, I overcooked it and missed the point.” Sound familiar? If it does, you’re not alone—and you’re probably experiencing Parkinson’s Law in action. First […]