I’m Helen, an ILM-qualified and EMCC accredited coach with a background in careers and employability coaching, as well as organisational learning and development. I’ve worked across sectors, leading and launching businesses, and helping teams grow, in the private and public sectors. I enjoy supporting people at all stages of their professional journey and lives, always with a commitment to helping individuals bring out their best and live more closely in alignment with their values.
I take a neuro-affirmative, inclusive approach to coaching. I believe coaching isn’t just for executives—it’s for anyone seeking clarity, energy, or change in how they live and work. Everyone deserves access to the kind of reflective space that supports growth, confidence, and sustainable wellbeing.
This site is a place for me to share reflections from the world of coaching and beyond , tools I’ve found useful, and resources for fellow coaches and curious professionals. It’s not about polished answers, but thoughtful exploration—what’s emerging, what’s working, and what’s worth questioning.
When not here, I enjoy spending time with my family, practising yoga, reading crime fiction and non fiction (or “information books” as my son calls them) on positive psychology, and being outdoors. I live and work in South Wales.
LivingInAlignment 